In 100 g (Grams) of Cereals, WHEATENA, cooked with water, with salt there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.

cup cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals, WHEATENA, cooked with water, with salt

Cereals, WHEATENA, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, WHEATENA, cooked with water, with salt are listed below.

Water	85.4 g	85.4	g
Energy (calorie)	59 kcal	59	kcal
Energy (joule)	247 kJ	247	kJ
Protein	2.03 g	2.03	g
Total lipid (fat)	0.45 g	0.45	g
Ash	0.38 g	0.38	g
Carbohydrate, by difference	11.74 g	11.74	g
Fiber, total dietary	2 g	2	g
Sugars, total	0.25 g	0.25	g
Calcium, Ca	80 mg	80	mg
Iron, Fe	0.56 mg	0.56	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	60 mg	60	mg
Potassium, K	77 mg	77	mg
Sodium, Na	238 mg	238	mg
Zinc, Zn	0.69 mg	0.69	mg
Copper, Cu	0.057 mg	0.057	mg
Manganese, Mn	0.817 mg	0.817	mg
Selenium, Se	11 µg	11	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.011 mg	0.011	mg
Riboflavin	0.022 mg	0.022	mg
Niacin	0.546 mg	0.546	mg
Pantothenic acid	0.042 mg	0.042	mg
Vitamin B-6	0.019 mg	0.019	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3 IU	3	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	45 µg	45	µg
Vitamin E (alpha-tocopherol)	0.53 mg	0.53	mg
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Fatty acids, total saturated	0.091 g	0.091	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.089 g	0.089	g
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.067 g	0.067	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.067 g	0.067	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.24 g	0.24	g
18:2 undifferentiated	0.222 g	0.222	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.018 g	0.018	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals, WHEATENA, cooked with water, with salt